staying healthy the fun way
ZUMBA GOLD
Low-Impact version of the fabulous dance-fitness craze. Energizing variety of music!
bALANCE
AGILITY STRENGTH STRETCH
The perfect supplement to your active lifestyle with a certified Balance & Stability Coach
Try our introductory classes
Pre-register for courses at UNCA or A-B tech
fall Intro to Line Dance
Winter
Zumba Gold
SPRING intro to line dance
Join liz's email list
Have my latest announcements delivered to your inbox
contact